Types of Trauma
There are many sources of trauma which could have a profound impact on your life and health.
Which types of trauma have you experienced or witnessed? Were you or anyone else harmed or killed? Are conscious or subconscious memories causing fear, or helplessness many years later?
· Accidents, Natural Disaster, Illness, Injury - in these cases you were physically and emotionally injured. When the energy of the injury is released accelerated healing will usually occur.
· Threats or Harm to Others - may cause grieving, heartbreak, digestive issues, weak knees and depression.
· Threats or Harm to Self - the horror of these events leave you in fear, feeling small, helpless, physically injured, depressed, untrusting, disoriented.
. Subconscious Self Harm Patterns - These are not typically viewed as a trauma but I find that they can affect a person's life in a very complex way and lead to a wide assortment of side effects.
Accidents, Natural Disaster, Illness, Injury
Accidental Physical Injury
Invasive Medical Procedures
Injury or Illness
Motor Vehicle Accident
Threat or Harm to Others
Death of a Loved One
Injury or Illness of a Loved One
Threat to a Loved One
Witness to Violence
Suicide of a loved one
Threat or Harm to Self
Adult Sexual Assault
Childhood Sexual Abuse
Combat & Military Sexual Trauma
Communal Rejection (Scapegoating, Shunning)
Cults and Entrapment
Threat of Physical Violence
Victim of Crime
Victim of Violence
Witnessing Traumatic Event
Subconscious Self Harm Patterns:
Patterns which make us sick become traumatic when we don't use our innate intuitive abilities and other methods to resolve them. While one can easily make an excuse of personal ignorance, there is actually deeper society ignorance which is at the seat of this self harm pattern.
I recently have come to realize that unresolved food intolerances, allergies and food induced immune system illnesses become a self harming trauma when they continue for extended periods of time. Sadly, our natural innate knowledge to navigate these issues have long been suppressed by the mores of society.